3 years ago

by But does it define you and prevent you from learning from your mistakes or does it serve as a powerful mechanism to embrace new challenges?

Before we can enable this switch, it's important to understand the concept of 2 types of mindsets developed by Carol Dweck, a researcher at Stanford University - Fixed mindset vs Growth mindset.

By investing in Goldilocks tasks, you can set up a path for continuous improvement by slowly building upon your current abilities.

While I can give countless examples of fixed mindset and growth mindset as they are a big part of our life, I hope you get the idea to catch your mindset in action.